It is traditionally believed that the child by the beginning of training knows: surname, name and patronymic (of one’s own and of one’s parents), day of birth and home address;
It is traditionally believed that the child by the beginning of training knows: surname, name and patronymic (of one’s own and of one’s parents), day of birth and home address;
Oyogic cleansing of the body – Shatkarmah – in the Hatha Yoga Pradipika https://www.julianalucky.com/post/mommy-and-me-yoga-benefits it is said (verse 21) When fat or mucus is excessive, pranayama should be preceded by